a warm welcome from
the cozy*kit dev!

So you’ve found this little corner of the internet! Hello there! Feel free to watch this short animated video where you can find the developer and creator of cozy*kit, hapitchy, explaining how this site came to be. 

Or, if you want to get started immediately, just read on below!

"where am I?"

This website is a cozy online space and resource kit dedicated to folks with Attention-Deficit Hyperactivity Disorder, or ADHD. It aims to provide a safe space for individuals to take a breather and discover and learn more about themselves. 

It contains all sorts of things, such as resources ranging from common terminology in the neurodivergent or ADHD community, as well as helpful, ADHD-friendly tips and hacks to help you navigate through the daily struggles you or your loved ones with ADHD might experience. The website also has illustrated tidbits and a dedicated gallery that you might find interest in.

With that, go on and explore the site freely! Or, if you’d like, feel free to scroll below and proceed to the navigation guide to help you pick where to head next. 

•   navigation map   •   navigation map   •   navigation map   •   navigation map   •   navigation map   •

don't know where to head next?

If you want to explore cozy*kit to its fullest, you can follow the intended order: from the home page, you can click to the resources page and read the sections that piques your interest the most (since this page contains the most content). Then, you can progress to the helplines page, which is recommended if you want to take note of any helplines for future reference. Then lastly, you can check out the contacts page for more information on the site’s creator and where to find them.

If you are currently in a crisis and would like help, it is recommended to skip to the helplines section immediately to find Philippine mental health contacts you can reach out to. There is also a breathing guide and a self-soothing checklist in that page, to help you catch your breath. 

Finally, if you would like to “choose your own adventure”, just click around the site anywhere you’d like (it is recommended to check out the resources page though, since there’s lots of interesting things there)!

cozykit*

cozy*kit: an ADHD resource kit

designed and developed by Janine Regala

© Copyright 2025